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    Call Today888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
    Call Today888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
    • Home
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        • Dr. Ronald L. Receveur
        • Dr. Bradley Frederick
      • See Dr. Ron On TV
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      • Do I Need Bone Grafting?
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    Home > Blog > What Does Sugar Really Do To You?

    What Does Sugar Really Do To You?

    September 3, 2015

    At New Albany Implants we care for you in the way we know best: by maintaining your oral health. That doesn’t mean that we don’t care about the rest of you, though! We’re dentists first but we’re also doctors who want you to be healthy and happy, which is the very reason for today’s blog entry.

    We aren’t going to just talk teeth today. We want to talk about something that affects your teeth but also can cause harm to your whole body: sugar. There’s a lot of good stuff about those sweet treats we love but there’s always the potential for overindulgence to cause harm! Let’s talk about sugar’s effect on your body and the harm it can cause.

    What Happens When You Eat Sugar?

    Since we’re dentists we’re going to start in the mouth. Sugar is the favorite food of the bacteria that make up your plaque, the sticky white film that coats your teeth. When plaque bacteria eat the sugars in your food they produce acids that eat away at your tooth enamel and begin causing tooth decay. This is the start of potential destruction for your teeth, but is easy to take care of through cleanings, exams, and good home oral health care.

    Elsewhere in your body you start to digest sugar, which is a carbohydrate. Sugar comes in two forms: fructose and glucose, and both are present in most sweet foods. Fructose goes straight to your liver, where it is turned into fat that builds up around your liver and your stomach. Glucose has a bit more value because your body can use it for energy, but it’s incredibly inefficient. Most of the glucose you eat ends up being turned into fat by the insulin that your body releases to help digest it.

    So that’s what sugar immediately does to your body: it turns into fat and plaque bacteria transform it into acid.

    What Are The Long Term Effects Of Sugar Consumption?

    Aside from cavities, gum disease, and other dental problems sugar consumption alone doesn’t cause problems: it’s excess sugar consumption that’s the problem. Unfortunately for most of us excess sugar consumption is an everyday occurrence!

    While the government doesn’t set a standard for sugar intake the American Heart Association does: they say you should consume a max of nine tablespoons a day. Guess what? The average American consumes about 20 tablespoons of added sugar, and added means that’s in addition to the sugar already present in some foods like fruit! In a month that’s equivalent to approximately five pounds of sugar!

    Excess sugar consumption is linked to a lot of health conditions, such as:

    • obesity
    • obesity-related conditions like:
      • high blood pressure
      • infertility
      • sleep apnea
      • liver diseases
      • osteoarthritis
      • heart disease
      • type 2 diabetes
    • rheumatoid arthritis and other inflammatory diseases

    In short, excess sugar consumption is dangerous, and not just for your teeth!

    What Should I Do To Stay Healthy?

    Don’t think we’re saying you have to cut out sugar entirely. It can be a nice treat once in a while! You should definitely limit your intake and avoid reaching for sweets every time you want a treat. Do your body and your teeth a favor and reach for vegetables and fruit high in fiber. Fiber helps your body slow down the sugar and give it a chance to be used for energy instead of sending it straight to the liver to be turned into fat.

    In terms of your teeth you should always try to maintain good oral hygiene habits. Brush twice a day and floss in the evening to remove any leftover food particles and if you eat a sugary snack wash it down with some water to help keep your smile clean and healthy.

    If you’re concerned that excess sugar consumption is harming your health, both oral and otherwise, then don’t wait for things to get worse! Call our New Albany dentist office today at 888-469-3982 or request an appointment using our online form. We look forward to seeing you soon!

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    Went for consultation. Staff was so friendly and helpful. Dr. Receiver was so knowledgeable and helpful and only wants to do what is absolutely necessary, no up selling at all. I will be going back yo get all my work completed in a couple of visits. Highly recommend this office to anyone needing dental work. The best part is I will nap right through it all!

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    I HAD TOP DENTAL IMPLANT. THE SURGICAL EXPERIENCE AND PLACEMENT WAS FANTASTIC. DR RECEVEUR AND HIS STAFF ARE VERY CARING. MY ONE COMPLAINT IS THAT YOU ARE REQUIRED TO COME IN FOR AN ANNUAL "EXAM" AND XRAYS TO MAINTAIN THE WARRANTY BUT THEY DO NOT ACCEPT INSURANCE. THEY DO NOT GIVE ANY DISCOUNTS THAT INSURANCE WOULD NORMALLY GIVE AS THEY ARE OUT OF NETWORK, SO END UP PAYING MUCH HIGHER RATES. OTHER THAN THIS ONE AREA OF CONFUSION I WOULD RATE THEIR OFFICE AS EXCEPTIONAL.

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    Staff at all levels were friendly and accommodating! Dr. Frederick and Janna listened to my wants and concerns at my consultation. By the time I was finished they had answered all of my questions and we had a plan to move forward. I am looking forward to my next visit.

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    If you are looking for a friendly, patient, understanding staff and want perfection, you are picking the best!!!!

    M. W. (Verified Patient) | Jan 27, 2021
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    Excellent Doctors, hygienists and staff.

    Excellent Doctors, hygienists and staff.

    P. S. (Verified Patient) | Jan 19, 2021
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    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

    C. R. (Verified Patient) | Jan 07, 2021
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    Love going here! Staff is extra friendly and kind. Of course it is difficult to...
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    Love going here! Staff is extra friendly and kind. Of course it is difficult to talk with your mouth being worked on, but the dental technician you see remembers the things you all talk about at the 6 month appointments, and is always so friendly as well. They also give you really practical and simple ways to improve your dental hygiene, and i have started brushing everyday now because of their guidance. Could not recommend them more!

    B. S. (Verified Patient) | Dec 14, 2020
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    Professional and personable staff. I truly felt like I was being cared for not "worked on". They seek to make my experience as comfortable as possible. Great job.

    K. B. (Verified Patient) | Dec 11, 2020
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    The dentists and staff here are marvelous. They ended up having to deliver some rather...
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    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

    K. B. (Verified Patient) | Dec 11, 2020
    5
    The dentists and staff here are marvelous. They ended up having to deliver some rather...
    Read More

    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

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    Call Today to Make an Appointment 888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
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    Call Today to make an Appointment 888-469-3982 Request an Appointment

    Location

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    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
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    • Thursday 7:30 am - 5:00 pm
    • Friday 7:30 am - 5:00 pm
    • Saturday Closed
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    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

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    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

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    Call Today to make an Appointment 888-469-3982 Request an Appointment

    Location

    819 Mt. Tabor Road, New Albany, IN 47150
    View Larger Map

    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
    • Wednesday 7:30 am - 5:00 pm
    • Thursday 7:30 am - 5:00 pm
    • Friday 7:30 am - 5:00 pm
    • Saturday Closed
    • Sunday Closed

    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

    Read More
    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

    Read More
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