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    Call Today888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
    Call Today888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
    • Home
    • About Us
      • Meet the Doctors
        • Dr. Ronald L. Receveur
        • Dr. Bradley Frederick
      • See Dr. Ron On TV
      • Get Dr. Ron’s Book
    • Solutions We Offer
      • All-In-One-Place™
      • Do I Need Bone Grafting?
      • IV Sedation
      • The One Day Smile Solution
      • All-On-4 Zirconium Bridges
    • Patient Testimonials
      • Smile Gallery
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    Home > Blog > Five Ways to Prevent Tooth Decay

    Five Ways to Prevent Tooth Decay

    June 7, 2015

    Brush and floss twice a day. Don’t eat candy. And don’t use tobacco.

    Sound advice, to be sure, but it’s not likely something you haven’t heard before. Although it’s nice to get healthy reminders from time to time, here at New Albany Implants, we want to consider other factors that affect your oral health.

    Here are five ideas to keep Southern Indiana healthy and smiling bright:

    Avoid the Sugar/Acid Combo

    Certainly, you know that sugar is bad for your teeth, and you may even be aware of the dangers of acid. But did you know that the real threat to your oral health is the combination of the two? Acid weakens the enamel protecting your teeth, while sugar feeds the bacteria that cause tooth decay. So when you have them together, you have the perfect storm for cavities, or even worse, a tooth infection.

    This sugar/acid combo is common in a lot of food that we eat, especially carbonated sodas, and even some fruit juices. That is why making wise choices about the beverages you consume is so important. Here’s something to keep in mind the next time you enjoy a soda: the acid used to flavor most diet sodas, phosphoric acid, is also used to remove rust. Is that something you want going into your mouth and body?

    Chew Your Food

    Of course you have to chew your food, but it actually does more than break down your food for digestion. The act of chewing generates saliva, and saliva helps protect your teeth for decay. It loosens food particles from your teeth, and neutralizes acid before it can go to work on your enamel.

    Choosing foods with healthy dietary fiber will give you plenty to chew on. Fruits like apples, vegetables like carrots, and nuts like almonds are all good choices for snacks that will get the juices going in your mouth and help guard against decay.

    Brush Your Tongue

    It’s no big news flash to tell you you need to brush your teeth. You’ve been hearing that since kindergarten, so much so that you are likely tired of hearing it. So we are not going to remind you to brush your teeth. We are, however, going to remind you to brush your tongue.

    Along with saliva, your tongue is designed to keep your mouth clean. It is almost constantly moving around your mouth, getting food, sugar, and bacteria off of your teeth. The problem is, if you don’t clean all that bacteria off of your tongue it will end up back on your teeth. That is why it is so important to brush your tongue whenever you are brushing your teeth. Get the bacteria of your tongue so that it doesn’t stick around to cause more damage. Even if it doesn’t get back on your teeth, bacteria on your tongue is a major cause of bad breath. And nobody wants that!

    Drink Plenty of Water

    It may be hard to believe that something as simple as drinking water can help prevent tooth decay and gum disease, but there are few more important for your oral health than staying hydrated. For one thing, drinking water will fight the negative effects of some of your diet habits. For example, drinking a diet soda is bad for your teeth, but if you follow it up with a large glass of water, then you will wash away the sugar and acid from your teeth.

    Staying hydrated also allows your mouth to produce the saliva it needs. Dry mouth is one of the largest contributors to tooth decay and gum disease, and the best way to prevent dry mouth is to drink plenty of water.

    We’ve already mentioned the dangers of drinking sodas, both regular and diet, but fruit juices and sports drinks are often just as bad. So stick to water as your daily drink of choice and only treat yourself to juice and soda on special occasions.

    Get Regular Cleanings

    Although healthy home dental care, like brushing and flossing, is a must, it is not enough to fully protect your teeth from decay. Unfortunately, there are places in your mouth that are to reach without professional equipment and expertise. That is why regular visits to New Albany Implants is so important. We have the equipment and training necessary to keep your smile beautiful and healthy.

    Contact us today to schedule an appointment at our Southern Indiana office.

    Find Out How to Get New Teeth For Life in One Day!
    Find Out How to Get New Teeth For Life in One Day!

    Discover what you need to know to get your smile back in as little as one day... Without running around to several offices or doctors!

    What Our Patients are Saying

    J. T. (Verified Patient) | Feb 11, 2021
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    Went for consultation. Staff was so friendly and helpful. Dr. Receiver was so knowledgeable and...
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    Went for consultation. Staff was so friendly and helpful. Dr. Receiver was so knowledgeable and helpful and only wants to do what is absolutely necessary, no up selling at all. I will be going back yo get all my work completed in a couple of visits. Highly recommend this office to anyone needing dental work. The best part is I will nap right through it all!

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    I HAD TOP DENTAL IMPLANT. THE SURGICAL EXPERIENCE AND PLACEMENT WAS FANTASTIC. DR RECEVEUR AND HIS STAFF ARE VERY CARING. MY ONE COMPLAINT IS THAT YOU ARE REQUIRED TO COME IN FOR AN ANNUAL "EXAM" AND XRAYS TO MAINTAIN THE WARRANTY BUT THEY DO NOT ACCEPT INSURANCE. THEY DO NOT GIVE ANY DISCOUNTS THAT INSURANCE WOULD NORMALLY GIVE AS THEY ARE OUT OF NETWORK, SO END UP PAYING MUCH HIGHER RATES. OTHER THAN THIS ONE AREA OF CONFUSION I WOULD RATE THEIR OFFICE AS EXCEPTIONAL.

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    Staff at all levels were friendly and accommodating! Dr. Frederick and Janna listened to my wants and concerns at my consultation. By the time I was finished they had answered all of my questions and we had a plan to move forward. I am looking forward to my next visit.

    S. A. (Verified Patient) | Jan 27, 2021
    5
    If you are looking for a friendly, patient, understanding staff and want perfection, you are...
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    If you are looking for a friendly, patient, understanding staff and want perfection, you are picking the best!!!!

    M. W. (Verified Patient) | Jan 27, 2021
    5
    Excellent Doctors, hygienists and staff.

    Excellent Doctors, hygienists and staff.

    P. S. (Verified Patient) | Jan 19, 2021
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    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

    C. R. (Verified Patient) | Jan 07, 2021
    5
    Love going here! Staff is extra friendly and kind. Of course it is difficult to...
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    Love going here! Staff is extra friendly and kind. Of course it is difficult to talk with your mouth being worked on, but the dental technician you see remembers the things you all talk about at the 6 month appointments, and is always so friendly as well. They also give you really practical and simple ways to improve your dental hygiene, and i have started brushing everyday now because of their guidance. Could not recommend them more!

    B. S. (Verified Patient) | Dec 14, 2020
    5
    Professional and personable staff. I truly felt like I was being cared for not "worked...
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    Professional and personable staff. I truly felt like I was being cared for not "worked on". They seek to make my experience as comfortable as possible. Great job.

    K. B. (Verified Patient) | Dec 11, 2020
    5
    The dentists and staff here are marvelous. They ended up having to deliver some rather...
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    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

    K. B. (Verified Patient) | Dec 11, 2020
    5
    The dentists and staff here are marvelous. They ended up having to deliver some rather...
    Read More

    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

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    Call Today to Make an Appointment 888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
    • Mon: 7:30 am - 5:00 pm
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    Call Today to make an Appointment 888-469-3982 Request an Appointment

    Location

    819 Mt. Tabor Road, New Albany, IN 47150
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    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
    • Wednesday 7:30 am - 5:00 pm
    • Thursday 7:30 am - 5:00 pm
    • Friday 7:30 am - 5:00 pm
    • Saturday Closed
    • Sunday Closed

    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

    Read More
    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

    Read More
    Call Today to make an Appointment 888-469-3982 Request an Appointment

    Location

    819 Mt. Tabor Road, New Albany, IN 47150
    View Larger Map

    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
    • Wednesday 7:30 am - 5:00 pm
    • Thursday 7:30 am - 5:00 pm
    • Friday 7:30 am - 5:00 pm
    • Saturday Closed
    • Sunday Closed

    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

    Read More
    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

    Read More
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