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    819 Mt. Tabor Road, New Albany, IN 47150
    Call Today888-469-3982 Request an Appointment
    819 Mt. Tabor Road, New Albany, IN 47150
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        • Dr. Ronald L. Receveur
        • Dr. Bradley Frederick
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      • Do I Need Bone Grafting?
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    Home > Blog > Healthy Foods Can Be Bad for Your Teeth, Part 1

    Healthy Foods Can Be Bad for Your Teeth, Part 1

    April 27, 2015

    Healthy living is important. You want to be healthy not just to live longer, but to live better. When you take care yourself, you will be able to enjoy yourself more.

    That it why you need to watch what you eat. Eating healthy foods, like fruits and vegetables, will give you more energy, without packing on pounds and clogging your arteries. So by all means, eat well. Just know that no food is perfect and that some foods that are otherwise very good for you may be very hard on your teeth.

    Here at New Albany Implants we are passionate about keeping the people of Southern Indiana healthy, so please consider the effects theses healthy foods can have on your teeth.

    Citrus

    A grapefruit for breakfast is a wonderful way to start off you morning. They taste good, provide healthy fiber, and will give you some much need energy to make it through to lunchtime. Most importantly, grapefruits, along with oranges and other types of citrus, are loaded with Vitamin-C, which helps boost your immune system and fights off colds and other illnesses.

    Unfortunately, these fruits are loaded with acid. Citric acid can weaken the enamel on your teeth. Enamel is the hard exterior shell that protects the inside of the tooth, where all the delicate nerves and blood vessels are. A weakened enamel puts your teeth at risk for decay. Decayed teeth ruin smiles. Not only that, they put your whole body at risk. Severe tooth decay can lead to an infection in your tooth. That infection can spread to your gums, other teeth, and even your bloodstream, where it can cause serious illness and health problems throughout your body.

    Your inclination may be to brush your teeth immediately after eating citrus, but this is a bad idea. The citric acid can weaken your enamel to the point that brushing could strip the enamel off your tooth, so wait a while to brush. And remember to drink plenty of water along with citrus. This will wash the acid away from the teeth where it can do no harm.

    Fruit Juices

    Maybe you’ve decided to cut out sugary sodas, so you’ve replaced them with fruit juices, all-natural, no sugar added, of course. Now you can indulge is a sweet thirst quencher without fear of hurting your health.

    If only that were true. Just like fruit, fruit juices contain sugar and acid. Sugar feeds the bacteria that causes tooth decay, and as you know, acid weakens the tooth enamel so that the bacteria can get to the inside of tooth.

    Another problem with fruit juice is that it concentrates the sugar and acid while removing the pulp, which is made up of healthy fiber that aids in digestion. Essentially, if you’re drinking fruit juice, you are accentuating the unhealthy aspects of fruits while eliminating the healthy ones.

    So if you want fruit, eat the actual fruit, and kick that juicer to the curb!

    Save Your Smile!

    Taking care of your teeth is an essential aspect of healthy living. Your oral health is directly linked to the health of your body as a whole. As we mentioned above, tooth decay can develop into serious problems, like infection, that threaten your overall well-being.

    There is another reason that protecting your oral health is important, though. A beautiful smile can make you feel good. Even if you are healthy otherwise, a smile you are not happy with can have you feeling run down.

    New Albany Implants wants you to feel great, with a healthy body and a healthy smile. Call us today to find out more about our services and make an appointment.

    Be sure to check back in a few days for the next part in this two part blog series.

    Find Out How to Get New Teeth For Life in One Day!
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    Went for consultation. Staff was so friendly and helpful. Dr. Receiver was so knowledgeable and helpful and only wants to do what is absolutely necessary, no up selling at all. I will be going back yo get all my work completed in a couple of visits. Highly recommend this office to anyone needing dental work. The best part is I will nap right through it all!

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    I HAD TOP DENTAL IMPLANT. THE SURGICAL EXPERIENCE AND PLACEMENT WAS FANTASTIC. DR RECEVEUR AND HIS STAFF ARE VERY CARING. MY ONE COMPLAINT IS THAT YOU ARE REQUIRED TO COME IN FOR AN ANNUAL "EXAM" AND XRAYS TO MAINTAIN THE WARRANTY BUT THEY DO NOT ACCEPT INSURANCE. THEY DO NOT GIVE ANY DISCOUNTS THAT INSURANCE WOULD NORMALLY GIVE AS THEY ARE OUT OF NETWORK, SO END UP PAYING MUCH HIGHER RATES. OTHER THAN THIS ONE AREA OF CONFUSION I WOULD RATE THEIR OFFICE AS EXCEPTIONAL.

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    If you are looking for a friendly, patient, understanding staff and want perfection, you are picking the best!!!!

    M. W. (Verified Patient) | Jan 27, 2021
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    Excellent Doctors, hygienists and staff.

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    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

    Awesome place. Awesome people. A comfortable place to have that smile taken care of.

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    Love going here! Staff is extra friendly and kind. Of course it is difficult to...
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    Love going here! Staff is extra friendly and kind. Of course it is difficult to talk with your mouth being worked on, but the dental technician you see remembers the things you all talk about at the 6 month appointments, and is always so friendly as well. They also give you really practical and simple ways to improve your dental hygiene, and i have started brushing everyday now because of their guidance. Could not recommend them more!

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    Professional and personable staff. I truly felt like I was being cared for not "worked on". They seek to make my experience as comfortable as possible. Great job.

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    The dentists and staff here are marvelous. They ended up having to deliver some rather...
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    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

    K. B. (Verified Patient) | Dec 11, 2020
    5
    The dentists and staff here are marvelous. They ended up having to deliver some rather...
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    The dentists and staff here are marvelous. They ended up having to deliver some rather bad news to me, but it was done with courtesy and respect. I really appreciate that.

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    Call Today to make an Appointment 888-469-3982 Request an Appointment

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    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
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    • Friday 7:30 am - 5:00 pm
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    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

    Read More
    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

    Read More
    Call Today to make an Appointment 888-469-3982 Request an Appointment

    Location

    819 Mt. Tabor Road, New Albany, IN 47150
    View Larger Map

    Office Hours

    • Monday 7:30 am - 5:00 pm
    • Tuesday 7:30 am - 5:00 pm
    • Wednesday 7:30 am - 5:00 pm
    • Thursday 7:30 am - 5:00 pm
    • Friday 7:30 am - 5:00 pm
    • Saturday Closed
    • Sunday Closed

    Latest Blog Articles

    Get Your New Teeth the Easy Way

    You need replacement teeth. You need teeth removed. You want dental implants and restorations that are strong and ...

    Read More
    Choose ‘Beautiful’ Replacement Teeth

    Brenda is open about the problems she was having with her teeth. She was in pain, and she avoided eating many foods as ...

    Read More
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